Heading back to school can be a stressful time for kids and adults. Here are five evidence-based books that can help you cope ...

This is applied mindfulness in action, and the two books can change your life dramatically. Finally it would be falsely modest of me not to mention my own volumes of writings on Mindful Living.

Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness, self-help books have offered a blueprint ...

Shop the best puzzle books for adults across categories, including logic, word, visual and variety puzzle books from Murdle, ...

At this time, I wish to again thank Professor Mark Williams and Dr. Danny Penman for writing their amazing book that inspired me to take this pivotal eight-week Mindfulness journey.

Thus “mindfulness” has become fertile ground for books across multiple categories, including health, spirituality, popular science, and self-help.

Book offers mindfulness rooted in Marvel lore, making it accessible to fans. 'Hulk Not Smash' includes breathing exercises and practical life lessons.

The rise of the 'woke' mindfulness book - for KIDS! Experts reveal why tomes about mental health for children as young as TWO have boomed and whether you should really be reading them to ...