I’VE never related to people who say they forget to eat lunch. I do, however, relate to people who get so overwhelmed by hunger when it strikes that they end up ordering their fifth takeaway ...

Yet the NHS are rolling out a “soup and shake” diet, which studies show to be effective in combating obesity and even reversing Type 2 diabetes. The soup and shake diet is not for the faint of ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

Protein shakes provide a quick and easy way to achieve this, but understanding how to incorporate them into your diet effectively is key to making the most of their benefits. A protein shake is a ...

A new soup-and-shake diet could help you lose weight and reverse diabetes, according to doctors. The year-long program was started as a public health initiative in the UK by its National Health ...

A study this week found that people can reverse their type 2 diabetes by consuming a 900-calorie-a-day diet consisting of shakes, soups and meal replacement bars for a short period of time..

Should I start eating soups and shakes then? Although some have managed to reverse their diabetes, the diet is still not a magical cure, as the stats on the study show. Out of 7,540 people who ...

Patients have shared their weight loss triumphs on the NHS's gruelling 'soups and shake' diet, as a major study finds that the 800 calorie regime can reverse diabetes in a third of patients.

It involves a liquid diet containing 900 kcal of energy a day, for 12 weeks. Evidence from a new study has shown that out of hundreds of patients with type 2 diabetes who tried the shake-and-soup ...