Halved spaghetti squash are best cooked roasted in an oven or even heated up in a microwave, but some can be quite big — so big that you'd find yourself hard-pressed to finish both halves.

For those who are just getting familiar with gourds, the sheer quantity of squash varieties might seem as scary as cutting ...

This Eat Well for Less microwave risotto is easy, quick and delicious. All you need is 15 minutes. Each serving provides 418 kcal, 13g protein, 75g carbohydrates (of which 10g sugars), 6g fat (of ...

Put the frozen spinach in a microwaveable bowl and microwave on high for 2 minutes. Set aside. Put the oil, curry paste, onion and squash in a large microwaveable mixing bowl and mix well.