Ground meat: I typically use an 85/15 blend of ground beef, but you can go as low as 80/20. Egg: Acts as a binding agent. Raw ...

This hearty, warming Mexican bean soup uses basic store cupboard ingredients and is cooked from scratch in the microwave. Add extra chilli powder for a spicy kick. This meal, if served as six ...

This Mexican tortilla soup is often made with pasilla chillies, but I like it with chipotles. I’ve also had this soup with cooked shredded chicken and even crisp pieces of pork skin. Heat a dry ...

If you’re looking to pack nutrients into a meal, soup is a great way to do so. This Mexican lentil soup is completely vegan but still high in protein. Its protein source is almost exclusively ...

Because beans are relatively tasteless on their own, they're great at absorbing the flavors of other ingredients and seasonings in your soup ... recipes for everything from rustic white bean to ...

Here are five Mexican-inspired recipes, all at or below 45 g of carbs ... Ready in just 30 minutes, this soup makes for a perfect lunch on a cold day. It is high in protein and fiber and low ...

Tomasita's — a staple for New Mexican food — began with a bean burrito, a cigarette and a brimming pot being stirred. Now, the restaurant has just celebrated its 50th anniversary and plans to continue ...