Wellness isn’t one-size-fits-all. It takes creativity, consistency and commitment to support each employee in the way they ...

Wellness Together Canada provides a "stepped care" model where Canadians can be instantly connected to virtual mental health services, from a five-minute self-assessment, to extensive support and ...

International students in Canada are facing a growing mental health crisis tied to issues like housing, financial strain, and ...

R.G.: We have three generations on staff—Gen X, Millennials and Gen Z. Their needs, expectations and wellness goals can be extremely different. While all put a premium on solid medical benefits, more ...

As young people struggle to find mental health care, a new wave of AI-powered apps have emerged of late, offering support at one's fingertips, 24/7. Yet experts warn that an app can't replace ...

Going the Extra Mile: How to Get the Most out of your BPK Courses - Panel Discussion The Mental Wellness and Engagement Committee of BPK had put on a panel discussion, featuring Jim Carter (BPK 142, ...

Mental Wellness is now helping around 2,500 people and the couple hope to expand it to reach more young people. Mr. Balgopal, 54, hasn’t seen his psychiatrist in years.

The Ministry of Health has announced a series of grants to community groups geared towards supporting mental health ...

Normalize mental health in company culture. Mental wellness shouldn’t feel like an afterthought. At Calm, we begin every all-hands meeting with a short meditation.

Our peer support workers have received 16 hours of training adapted from the Nova Scotia Certified Peer Support Specialist Program and other training programs from across Canada. They also have their ...