Research has shown that simply living near green spaces improves mental health and well ... looking at calming pictures: Find somewhere quiet and comfortable that's free from interruption.

World Mental Health Day quotes, messages & images: World Mental Health Day (WMHD) is observed every year on October 10. This important day aims to raise awareness about mental health issues and ...

Local youth with the Gandara Center in Springfield use photography to spark conversations about mental health.

Group therapy or support groups are typically led by a mental health professional or group leader and can be low-cost or free. Whether it be friends, family or strangers, sharing your feelings and ...