While group mental health activities are essential for holistic personal growth, there are some points that need to be kept in mind in terms of selecting your group, as well as the task at hand.

The group is aiming to raise £2,000 to help fund group activities for the next two years and "keep supporting males over 18 suffering from mental health issues".

Though mental health is a subject that should be at the forefront of discussion year-round, having a specified month to spotlight it helps turn the public’s focus to it, Thompson said.

This worksheet allows you to browse through different types of activities and rate the ones that are most interesting to you. It’s important to remember to start where you’re at and what is ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...