Group mental health activities can help foster a sense of social awareness, eradicating the feeling of isolation, and offering a sense of belonging, explains mental health expert Dr Ajit Dandekar.

These 70+ Mental Health Coping Skills ... Sensory activities can help ... peer support groups can provide a safe space for ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

While getting involved in faith groups helped her personally, she said finding common ground is a good way to build connections. “It’s important to have mental health practices that you can practice ...

Social media is a part of many people’s daily routines, and there’s growing concern about its effects on mental health. But while it often has a bad reputation, social media is not inherently ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

The study has far-reaching implications for how we approach mental health care for older adults. Group arts interventions are already part of the UK's social prescribing initiative, which connects ...

CINCINNATI (WKRC) - Engaging in creative activities such as crafting can significantly enhance mental well-being, according to a new study published in Frontiers in Public Health. "It really feels ...

Teens also noted that social media is taking up more of their time and focus: 45 percent said they spend too much time on social media — up from 36 percent in the 2022 Pew survey — and teen ...

Many young people struggling with their mental health are turning to social media – not trained professionals – for answers, in what experts say could be to “their own downfall and their own ...