Vitamin B supplements—especially B1, B2, B6, and B12—may help improve brain health and slow memory loss. This may be because supplementation can help your body get adequate B vitamins.

Look for supplements that contain essential vitamins like B6, B12, and E, as well as minerals like magnesium and zinc. These nutrients are known to improve memory and cognitive function.

These supplements have been shown to improve cognitive function, enhance memory recall, and support overall brain health. Keep reading to find the perfect supplement for your needs. 1.

What's up with supplements? By Carl E. Bartecchi, M.D. We are constantly being ripped off by the $70 billion dietary ...

Both the Mediterranean diet and the “brain-healthy” MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) — ...

This vitamin B12 supplement also claims to help improve brain function, maintain healthy brain cells, reduce fatigue, neutralise oxidative stress and enhance your digestive health.

Discover the top 5 brain-boosting supplements recommended by neurosurgeon Dr. Arun L. Naik to enhance cognitive function and ...

Dr Wali called for enhancing the vitamin B12 testing in patients older than 55 years, and if it is deficient take medications “under supervision”. “Keep your thyroid normal, and test every ...