Seniors in dance programs demonstrate working memory improvements averaging 18-26% after six months, significantly outperforming both sedentary controls and those engaged in other exercise forms.

In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

The Tray Game for Seniors This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...

Over a lifetime, these brain-healthy practices nurture cognitive abilities and build resilience against decline.

Scientists found a link between a type of high-intensity exercise and a boost in the memory power and thinking skills of seniors. Can you guess what that exercise is? Republicans unveil steep cuts ...

In an era where mental acuity and memory retention are paramount, finding an effective solution for enhancing brain function has become more crucial than ever. Many individuals are increasingly ...