These weight loss-friendly breakfast recipes, like smoothies, egg sandwiches, yogurt and toast, all take 10 minutes or less ...

If there were a scale for thirst-quenching fruits, watermelon would be off the charts—it's more than 90 percent water! Want to make the most of this juicy fruit while it's in season? Blend it up ...

Watermelon Bliss Smoothie Watermelon is a refreshing treat that’s also an excellent hydrator. Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to ...

Watermelon is a refreshing treat that's also an excellent hydrator . Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to load up on antioxidants.

This hydrating chia, strawberry, and watermelon smoothie recipe is filled with tons of omega-3s and almost 10 grams of fiber per serving. Photo: Stocksy/ Nataša Mandić Written by Maki Yazawa ...