Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

The egg muffins freeze well for an "on-the-go" breakfast. Makes: 8 muffins Ingredients: Extra-virgin olive oil; 8 large eggs; 1 teaspoon dried oregano; ½ teaspoon ground black pepper ...

In fact, this diet encourages you to eat fresh fruits, nuts, and healthy fats, all of which you… The post 10 Mediterranean Diet Dessert Recipes to Tame Your Sweet Tooth appeared first on Clean ...

Directions. 1. Position a rack in the center of the oven and preheat the oven to 375 F. 2. Into a small bowl, place 1/4 cup of the olive oil and set it next to a large sheet pan.

Another ready-in-10-minute soup idea, you can also let this one simmer all day. Ficek has warm feelings toward the Mediterranean soup recipe. "This soup incorporates fresh vegetables, herbs and ...

The Mediterranean diet is great for your heart, weight, and longevity. ... 6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan.

Method: In a bowl, mix flour and baking powder. In another bowl, whisk milk, egg, and olive oil. Pour dry ingredients into ...