These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The same foods that work any time of day are ... Related: How to Stock Your Pantry for the Mediterranean Diet Here are 10 recipes for delicious, nourished Mediterranean diet breakfasts.

Eating health-consciously and indulging in flavorful meals don’t have to be mutually exclusive. Instead of embracing ...

Italian-American chef, Food Network star, and Oceania Cruises Culinary Advisory Board co-chair Giada De Laurentiis calls the ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Bakovic loves that this recipe from cookbook author Ginny McMeans aligns with the Mediterranean diet's principles of consuming mostly plant-based foods. "What’s great about this one is the ...