I've followed the Mediterranean diet for over 2 years. Here are 10 of my must-buy groceries.
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
The Mediterranean Diet Was Named Healthiest Diet for the 8th Year In a Row, Here's Why
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or flat-out avoided. For 2025, U.S. News changed its methodology from ranking diets to rating them on a scale of 1 to 5—examining 38 diets in 21 different categories.
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling across multiple categories.
2025's Healthiest Diet: An Ultimate Guide to the Mediterranean Diet and Why It Works
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.
Mediterranean diet? Weight Watchers? US News names 2025 Best Diets
U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader Joe's.
I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...
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Here's What You Can Eat On the Mediterranean Diet
Check out this Mediterranean diet food list below to help you plan your meals—and trust us, they'll all taste so great you won't even realize you're on a "diet. Fish, especially varieties rich ...
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Ranking the best diets for 2025
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
Best diets for 2025 revealed in new report — there’s one clear winner
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
This is the Healthiest Diet You Can Follow in 2025, According to Annual Global Report
Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...