While quotes about meditation won't replace your meditation practice, they can serve as inspiration. Here are 50 meditation quotes that will take you one step closer to achieving a calm mind.

Being present and mindful may help quiet the chatter in your brain and come back to your center. The post 16 Mindfulness Quotes When You Need to Quiet Your Mind appeared first on The Healthy.

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.

And there you have it, 28 inspiring good morning quotes to start your day. Waking up for your morning routine can be a challenge, which is why mantras and affirmations are so important.

50 Best Meditation Quotes “Quiet the mind and the soul will speak.” – Ma Jaya Sati Bhagavati “Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our ...