I, personally, find it difficult to ground myself in the present and have often tried using meditation apps to help. However, ...

Inside, a small group of young adults sat zazen as an ordained member of the Triratna order led them through a mindfulness ...

A nearly wordless meditation on the building blocks of civilization — stone and concrete — Viktor Kossakovsky's documentary Architecton is a dazzling sensory overload.

Yoga, meditation, and Ayurveda, ancient practices rooted in Bharat (India), promote holistic well-being by harmonizing the mind-body connection. Yoga, with its various branches, enhances physical ...

Rethinking Meditation: Buddhist Meditative Practice in Ancient and Modern Worlds by David L. McMahan, Oxford Univ Press, 264 pages, July 28, 2023 ...

The Zen of commuting: Meditation versus modern technology on the train Published: Apr. 24, 2012, 10:39 a.m. By David Baker/NJ.com Blogger ...

Modern meditation heavily focuses on mindfulness, the idea of being present in the moment. But it’s also ditched its Buddhist roots—which promoted community, service, and altruism.

TM is not your typical meditation. It doesn’t require intense focus, breath control, or emptying the mind. Instead, it’s a simple, natural technique practised for 20 minutes twice a day ...

Charlottesville seminar explores how meditation can bring ancient benefits into modern settings Latest Profs and Pints talk dives into a 'shared vocabulary' of possibilities to tackle a world of needs ...

Avorkliyah, LCSW, founder of Modern Therapy Now and author of Just Breathe, released a meditation on Instagram on May 31 for those who may need it.

Robert Puff Ph.D. Meditation for Modern Life An Overview of Meditation: Its Origins and Traditions Meditation is a practice that's part of all major world religions. Posted Jul 07, 2013 Source: ...