To test out Happier I got the 7-day free trial, which gave me full access to the app and all of its courses. I started by scrolling through the Home page where I could keep track of how many days ...

Reduce stress with free meditation and mindfulness apps such as Simple Habit. Photo by Supplied SIMPLE HABIT Feel better in five minutes – that’s what Simple Habit has set out to accomplish.

I checked out a bunch of VR meditation apps to see whether they might be helpful, and rated each on a scale from 1 (wandering ego trapped in the prison of the self) to 5 (liberation from the cycle ...

Explore how VR meditation apps like Realms of Flow and others are transforming digital mindfulness by immersing users in stunning landscapes and encouraging a deeper appreciation for real life.

There is no single "best" form of meditation, he stresses. "The best form of meditation is the meditation that you do." The important thing, he explains, is just to meditate.

The app asks you a few questions and then creates a curated meditation program based on your needs. Insight Timer claims that in three months, you can expect to be happier.

Former Google CEO Eric Schmidt advises young professionals to disconnect from digital devices for enhanced focus and ...

The app walks users through a range of conditions. In its development, Joshi pored over studies and gathered evidence as to which illnesses and issues benefited from meditation in order to select ...

SkyQuest's research report on the mindfulness meditation apps market is an essential resource for organizations seeking to make informed strategic decisions. The report provides valuable insights ...

(Bloomberg) -- Headspace Inc., which makes a popular meditation app, will merge with Ginger, a company recently valued at $1 billion by investors including Blackstone Group Inc. -- creating one of ...