Meditation quotes can help keep you focused The only ... We let our own natural capacity of healing do the work.” Thich Nhat Hanh, spiritual leader, poet, and peace activist Mindfulness affects ...

But then, I got addicted to a cute little yoga studio right near my work and now I try to go everyday — if I can’t make it, I do some stretching and meditation at home. I used to get so ...

While quotes about meditation won't replace your meditation practice, they can serve as inspiration. Here are 50 meditation quotes that will take you one step closer to achieving a calm mind.

Voltaire Meditation and water are wedded for ever. – Herman Melville One hour’s meditation on the work of the Creator is better than seventy years of prayer. – Muhammad I believe that ...

When did work get such a bad name? A person works like a dog to make it in the rat race. Work is a grind, it's drudgery, it's 40/40 in the salt mines. You get the blues on Monday morning ...

But learning meditation can be pretty unpleasant. I have only tried it briefly myself. So far, I have not attained the necessary patience! How does it work neurologically? This is still being studied.

Released during International Women's Month, Julie Delporte's new release is an expansive meditation on gender. By Graeme McMillan Released this week ahead of International Women’s Day on Friday ...

Growing up in India in a non-religious household, I assumed that everyone did yoga and meditation every morning. My dad would do his yoga and prānāyāma (yogic breath work) followed by a few ...

It used to be the only place you could get some peace and quiet at work was, well, in the bathroom. Then came the nap room. And now a new option has entered the workplace: the meditation room.

Dr. P Goldin “Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” – Amit Ray “When your world moves too fast and you lose ...