Business Insider spoke to Jody Shield, a meditation guru and author, about techniques to relieve stress. She explained her "tapping" exercise, which she uses to "tap on the feelings of being ...

Guru Siyag's Siddha Yoga is an easy-to-do meditation and chanting based yoga. Siddha Yoga seeks to take practitioners to the pinnacle of evolution and ultimately bring about the Divine ...

Spiritual guru Sri Sri Ravi Shankar delivers a keynote address at the inaugural session of the first-ever World Meditation Day at the United Nations headquarters in New York. Shankar called ...