Median Nerve Glide - To help improve the mobility ... toward your forearm while extending the thumb outward. 3. Tendon Glides - These motions help stretch the tendons in the carpal tunnel.

Encourage tendon and median-nerve gliding exercises, and advise the patient to avoid placing excessive force through the hand for 4 weeks. Clinical evidence for the use of a postoperative ...

particularly when the median nerve was used to restore function[1]. This suggests that nerve transfers can be as effective as tendon transfers, although further multicentric studies are needed to ...