MATTHEW MCCONAUGHEY, 50, is an American actor and producer. Over the years, he has transformed his body for different acting roles. What diet and exercise plans has he used?

But for the 93-year-old mother of actor Matthew McConaughey, it boils down to having a positive attitude and a clean diet. ..

Matthew McConaughey's workout routine. ... Matthew McConaughey's diet. From a diet point of view, McConaughey has excellent genes that enable him to cut (lose unwanted body fat) ...

While Matthew McConaughey’s diet wasn’t much different from what you’d expect, ... And I lost 2.5 pounds per week no exercise like clockwork.

Matthew McConaughey ate “8 meals, small meals” a day, with a glass of red wine at night, and even did a bit of exercise before he realized that he was losing the same amount of weight without ...

Matthew McConaughey's mom, Kay McConaughey, ... "I really have a positive attitude, and I eat well. I eat clean. I exercise. I do Pilates for one hour, four days a week, and that keeps me fit.