The PERMA model, created by Martin Seligman, is a comprehensive framework that encourages well-being. The PERMA model empowers individuals to move beyond temporary happiness to nurture a sense of ...

Meshing the ageless narrative of the hero's journey, as detailed by mythologist Joseph Campbell, with Martin Seligman 's PERMA model from positive psychology creates a compelling framework to ...

Indeed, psychological research suggests that long-term wellbeing comes from a committed pursuit of both pleasure and meaning. Consider the psychologist Martin Seligman’s model of flourishing: Perma.

Well-being theory, also known as the PERMA model (Seligman in Flourish: a visionary new understanding of happiness and well-being, Free Press, New York, 2011), proposes five pathways by which ...