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Nolen-Hoeksema, S., Girgus, J. S., & Seligman, M. E. (1986). Learned helplessness in children: A longitudinal study of depression, achievement, and explanatory style.
Perma is an acronym that stands for what Seligman considers the five pillars of wellbeing: positive emotions, engagement, relationships, meaning and achievement. This model suggests that rather than ...
Sept. 4 -- If you want to be happy, forget about winning the lottery, getting a nose job, or securing a raise. In his new book, Authentic Happiness, psychologist Martin Seligman argues that ...
How can psychology contribute to the Chinese dream? The answer is "positive psychology", a new branch of psychology launched under the leadership of Martin Seligman (University of Pennsylvania) in ...