Mark Wahlberg may have recently turned 54, but he's showing no signs of slowing down anytime soon. Taking to Instagram, he's shared an 11-move workout that sees him hit his chest, triceps, core ...

Mark Wahlberg is back with another 4 a.m. club video, launching "operation: get ripped." Wahlberg doesn't waste any time when it comes to starting a new program.

Mark Wahlberg's Full-Body Workout If you’ve ever taken a peek at Mark Wahlberg’s physique, two things probably stand out right away: his chiseled six-pack and massive arms. So when he recently ...

Wahlberg, 53, says he typically wakes up around 3 a.m. He wants to get his day started as early as possible, so he can get a workout in and spend time with his kids before school.

Workout will go live at 4pm PT on @f45_training See you then! #athomeworkout #noequipmentneeded ," he captioned his post. Wahlberg chats with one of his daughters and F45 trainer Shannon Helm on ...

Mark Wahlberg insists a hotel room is ripped out and converted to a gym wherever he stays. The Fighter actor is so dedicated to staying in shape, he wakes at 2:30 a.m. six days a week to fit in ...