“Cutting the inflammation that drives disease also helps you look more youthful,” said Hyman, a youthful-looking 64-year-old. There are 100 such recipes outlined in the cookbook, and with ...

Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously ...

Dr. Mark Hyman has signed with WME in all areas. Hyman is the co-founder and chief medical officer of medical intelligence company Function Health, which offers a membership that includes over 100 ...

Make sure you’re getting 400mcg a day. Vitamin B3 “Vitamin B3, otherwise known as niacin, plays a part in DNA repair, stress responses, and metabolic processes,” explains Dr Hyman.