Canola oil is also one of the healthiest oils to cook with because, among other things, it has the lowest saturated fat ...

Omega-6 fatty acids are found in oils such as corn, safflower, sunflower ... margarine from your home. Replace them with ghee or clarified butter, pastured-raised beef tallow or coconut oil.

MADRID, March 22 (Reuters) - A surge in sunflower oil prices after Russia's invasion of Ukraine cut supply has proved an opportunity for producers of one of Spain's best-known products ...

WSJ’s Shelby Holliday explains why a global shortage of sunflower oil is sending prices of cooking oil to record highs. Photo: Alexander Ryumin/Zuma Press Much of Ukraine’s sunflower-seed oil ...