Strength and conditioning coach shares his favorite abs exercise that many people skip, and it could improve strength, ...

Ethier explains how to do the moves perfectly in the video below, as well as explaining how to progress the move and why crunches are better than sit-ups for sculpting a six-pack.

You don’t need to do standard moves like crunches, sit-ups and planks to improve your core strength, as this 10-minute standing abs workout proves.

To find out more, I swapped my sit-ups for a standing oblique crunch. Read on to find out what happened. How to do a standing oblique crunch ...

Wellness Fitness Workouts Goodbye, sit-ups! I'm doing the 'corkscrew' exercise to sculpt strong abs — and you should too Features By Jane McGuire published June 27, 2025 Here’s how to do it ...

Sit-ups and crunches are effective core exercises, but they’re also moves that can leave you feeling pain in your neck the following day if you’re not careful with how you do them.

How many sit-ups should you do in a day if you're performing daily sit-ups as part of your fitness routine? We have an answer — and a better plan for abs.