Chewing gum may also confer cognitive benefits, according to a handful of psychology and scientific studies. In certain settings, it seems to boost test performance, working memory, and alertness.

Benefits of Chewing Gum Despite the concerns and downsides, gum isn’t all bad. In fact, dentists say that when used correctly, it can help your oral health.

Still, a gum-chewing habit could add up. Based on their findings, the researchers calculated that someone who chews 160 to 180 small sticks of gum per year would ingest about 30,000 microplastic ...

Not to burst your bubble, but your gum might be packed with plastic. A new study found that chewing a single piece releases hundreds — if not thousands — of microplastics into your saliva ...

Q: Mint gum is the only thing that gets me through the workday. Is all that chewing bad for my health? If you’re a regular gum chewer, you’re in good company. In one 2019 study of over 3,000 U ...

The authors were surprised to find that chewing natural gums didn’t really make a difference. The average number of microplastics in 1 gram of synthetic gum was 104, and in natural gum it was 96.

Not to burst your bubble, but your gum might be packed with plastic. A new study found that chewing a single piece releases hundreds — if not thousands — of microplastics into your saliva ...

Chewing gum may enlarge your masseter muscles, which are the muscles near your ears. But it would take years of chewing gum for around 6-8 hours a day to make a visible difference.

HEALTH Aspartame in chewing gum: Dental experts weigh in on the sweetener’s safety for teeth and gums Artificial sweeteners can help prevent decay, but dentists warn of other potential side effects ...

For most people, swallowing gum shouldn’t have any side effects unless you have swallowed a lot of it. Learn more about what gum is and what it does to your body.

Young men are buying “Facial Fitness” chewing gum that promises to bulk up their jawlines. But dentists say the products are not particularly effective or safe. By Callie Holtermann A square ...