CNET on MSN17h
Add These 6 Vitamins and Minerals To Your Diet If You Want to Age Well
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Verywell Health on MSN7d
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
Ask the doctors: an essential vitamin, B12 available in many forms
Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...
Hosted on MSN28d
Junk food diets are blamed for soaring number of vitamin deficiencies
NHS figures show a dramatic rise in people with a main diagnosis of anaemia - caused by lack of iron - and B vitamin deficiencies ... Meanwhile, good sources of vitamin B12 include meat, fish ...
Vitamin B12 Deficiency Can Cause Neurological Damage, Foods That Help Restore The Loss
In rare cases, people who have anemia are unable to consume Vit B 12 ... Loss The main cause of B12 deficiency is poor diet.