Medically reviewed by Elizabeth Barnes, RDN Magnesium and vitamin C supplements are safe to take together. These are both essential nutrients that are crucial for your body to function correctly.

If you’re lacking in both nutrients, you may find it helpful to take magnesium and vitamin D together, Dr. Dai says. Some people with low vitamin D levels but adequate magnesium levels may also ...

In general, it's safe to take vitamin B12 and magnesium together, but it's important to be cautious with the dosage, especially with magnesium. People with certain medical conditions, ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Magnesium and vitamin D supplements are often more effective when used together. Magnesium-rich foods can also support this balance naturally, providing essential nutrients while reducing the need ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Some supplements shouldn't be mixed, like magnesium and calcium or copper and zinc — let these experts explain why. 8 Vitamins & Supplements You Should Not Take Together Read this before you ...

We’ve all been there — standing in the supplements aisle with a basket full of “good-for-you” pills and powders. Vitamin C? Check. Calcium? Sure. Magnesium? Of course. Multivitamin? Why not!

Khan added: "Not all women need to take magnesium supplements, but many can benefit from the increased intake. Specifically during periods of hormonal changes, such as pregnancy, ...

TikTok Claims That Vitamin D And Magnesium Together Have Major Benefits — We Asked Experts For The Truth. Spoiler alert: It's not going to make or break your supplement routine.

Plus, Yawitz says, there’s also not much evidence that vitamin D and magnesium should be taken at all, let alone together—unless you've been told by a doctor or dietician that you're deficient ...