The ones you’re most likely to come across in drug stores are magnesium glycinate, citrate, chloride, oxide, hydroxide, and sulfate (epsom salts), says Bradley Phillips, clinical assistant ...

Is magnesium glycinate truly a natural knockout? Or is this just another TikTok trend you can hit snooze on? All the benefits — and potential side effects — of the viral supplement.

Los Angeles, CA , July 07, 2025 (GLOBE NEWSWIRE) -- Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially surpassed 10,000 units ...

DEAR DR. ROACH: Is magnesium glycinate a better alternative to melatonin for insomnia? -- E.B.G. ANSWER: Although I have heard magnesium recommended for insomnia, the data supporting its use are ...

Magnesium glycinate is the star here—it binds with glycine, an amino acid known for calming the nervous system. It won’t sedate you like melatonin, but it does take the edge off, making it ...