The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

If you find yourself in the supplements aisle, weighing the pros and cons of magnesium glycinate vs. citrate, read on to learn more about the effects of both chemicals, possible side effects and ...

You’re in the right place if you’re trying to decide between maɡnesium ɡlycinate and citrate. Both are stellar for boosting muscle support, bone health, and overall well-being. But what sets ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Some of the most common types of magnesium used in supplements include magnesium oxide, magnesium citrate, and magnesium glycinate. Another essential factor to consider is the dosage. The amount ...

The combination of magnesium citrate and oxide provides a more comprehensive dose of magnesium than other supplements that only include one form of magnesium. We appreciate that the supplement is ...

Unlike so many other magnesium supplements on the market ... Magnesium oxide and magnesium citrate, for example, have more of a laxative effect. By contrast, Dr. Berg's formula contains 325 ...

The body doesn’t easily absorb magnesium without being bound to another substance. Because of this, supplements often have magnesium combined with other substances, like amino acids. The most ...

Calcium, elemental (as citrate) 250mg, Vit. D3 125 IU, magnesium (as oxide ... bisphosphonates (separate by 2hrs), phenytoin, other drugs. May be antagonized by phenytoin, iron supplements.