One British-made supplement has smashed sales records in a market flooded with celebrity-endorsed supplements. NobleNature 's ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Watermelon juice provides many benefits, particularly after a hot day in the sun. It is hydrating, provides electrolytes, and ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich ...

For a boost of electrolytes, blend some fruit juice with your water. Orange juice and tart cherry juice are great options, as ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...