She suggests kicking things off with a 10-day detox diet, which includes such macrobiotic staples as soft-cooked brown rice, miso soup with shiitake mushrooms and herbs, and udon salad.

Vegetable stock (2 cups) Olive oil (1 tbsp) Method: Sauté garlic in olive oil, add broccoli and vegetable stock and simmer until tender. Blend with soaked almonds for a creamy texture. This soup ...

Bring the soup to a boil. Reduce the heat to low and let the soup simmer for 20-25 minutes or until the vegetables are tender. Taste the soup and adjust the seasoning if needed.

Keto detox soups combine wholesome ingredients for detoxification and immunity aiding weight loss. A creamy and nutritious blend of broccoli and almonds, perfect for a wholesome, comforting soup.