Winter Weight-Loss Detox Soup Clocking in well under 100 calories per serving, this warming, hefty soup is packed with flavor and detoxifying stars like vitamin A, vitamin C, and fiber.

Place the milk, banana, spinach, cinnamon, and chia seeds in a high-powered blender and blend until smooth. Pour into a bowl and dress with toppings. Lunch and Dinner Rule of 3: 1) Veg Out: Choose ...

Detox Gingery Chicken Soup Makes about 6-8 cups 2 skin-on, bone-in chicken breasts (about 1 1/2 pounds) or meat from 1 rotisserie chicken breast 3 lemongrass stalks, trimmed and pounded (or half ...

She suggests kicking things off with a 10-day detox diet, which includes such macrobiotic staples as soft-cooked brown rice, miso soup with shiitake mushrooms and herbs, and udon salad.

Purify (70 calories) – Same as the detox soup. Energize (60 calories) – Organic beets, carrot, onion, lemon juice, garlic, salt, olive oil, horseradish, dill, black peppercorn.

Detox Soup: Cilantro, Spinach + Sweet Potato 1 tablespoon coconut oil 2 medium yellow onions, chopped 1 teaspoon fine sea salt 4 to 5 garlic cloves, minced (to suit your taste) 2 medium-large ...

Bring the soup to a boil. Reduce the heat to low and let the soup simmer for 20-25 minutes or until the vegetables are tender. Taste the soup and adjust the seasoning if needed.

If you want a soup that's a bit more brothy, try this three-bean soup with vegetable broth or a Santa Fe veggie soup. Afternoon snack. To keep things moving in your system, try a detox soup recipe.

This soup is incredibly versatile, and you can add other vegetables like broccoli and kale or switch out the protein by using shrimp or scallops instead of chicken. When I’m creating a recipe ...