As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Seeley noted that prior research has suggested that during a full moon, participants in a study took five minutes longer to ...

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

The moon is not capable of producing its own light, so what we see from Earth is a reflection of the sun's light shining on ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

If you missed the the blood moon early this morning, you'll now have to wait nearly a year before seeing your next.

The March 2025 lunar eclipse offers a chance to close love cycles, giving zodiac signs the opportunity to let go of the past ...

Last night and the early hours of today saw the Blood Moon total lunar eclipse visible in the sky across most of the Western Hemisphere. The astronomical phenomenon occurred in the middle of Ramadan - ...

A blood moon lunar eclipse is taking place on March 14th in the sign of Virgo. Here's where to see the unique full moon and ...