To better tap into this energy, we can set intentions through wellness activities with the four major phases of the moon (new ...

Seeley noted that prior research has suggested that during a full moon, participants in a study took five minutes longer to ...

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

The moon is not capable of producing its own light, so what we see from Earth is a reflection of the sun's light shining on ...

If you missed the the blood moon early this morning, you'll now have to wait nearly a year before seeing your next.

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 minutes.

the moon is 12 days old and is in the Full Moon phase of its lunar cycle. It is 99% illuminated. Moon phase Date First Quarter March 6 Full Moon March 14 Third/Last Quarter March 22 New Moon ...

The March 2025 lunar eclipse offers a chance to close love cycles, giving zodiac signs the opportunity to let go of the past ...

A blood moon lunar eclipse is taking place on March 14th in the sign of Virgo. Here's where to see the unique full moon and ...