In addition to this awareness, we can also willingly control actions within the dream. Lucid dream occurs during the REM sleep stage. Two-way communication during lucid dreaming ...

How to lucid dream Some people have an easier time inducing lucid dreams than others – you might have even had one without meaning to. There isn’t a clear answer as to why, but Adventure-Heart ...

Lucid dreaming is when you realize you are dreaming, even though you are still asleep, and can manipulate your dream’s events. For some, journaling and other tools like Oniri can help you get ...

You can learn to control your dreams. Here’s how. Lucid dreaming has been shown to reduce insomnia and anxiety, and even help people process their grief. But for most of us, it doesn’t come ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now recognized as a distinct state of consciousness. Research led by Çağatay ...

The state known as lucid dreaming is an unquestionably surreal one, and it just got even more so. A team of researchers—led by Çağatay Demirel from the Donders Center for Cognitive ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Eight minutes later, the second candidate entered a lucid dream, and the server transmitted the stored message to them, which they repeated upon waking up — marking the first-ever “chat ...

Though lucid dreaming, through dream control, can help with certain issues as noted, they can also result in harrowing dreams that could worsen the same issues, says Dr. Sharma.

Lucid dreaming grants us creative control over our dreams, giving us VIP access to the playground of our subconscious. (The practice is also linked to higher self-confidence and overall better ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...