Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural steroid injections and whether they reduce pain and disability for people ...

The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...

Experts have finally ended the debate about steroid shots for the back pain in the new study.According to HealthDay, ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...