Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Scroll to learn more about this low-carb limited edition sandwich and read ... What customers are saying about Jimmy John's ...

Low carb eating can help keep your blood sugar levels ... People who count carbohydrates will often memorize certain portions to make their food choices easier. This is sometimes called a ...

Experts say that until the FDA takes a stand on the carbohydrate issue, it's up to consumers to educate themselves on how to interpret low-carb claims on product labels. By law, food manufacturers ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...