Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

T hese incredible low-carb recipes are sure to make you forget all about carbs. As someone who loves good food but also wants to maintain a healthy lifestyle, I know how challenging it can be to ...

or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

Heat a pan over medium-high and add the vegetable oil. (If you have a non-stick pan, you won't need oil.) Add the ground meat ...

This light and luscious low-carb bread is made with ground almonds ... 3g carbohydrates (of which 2g sugars), 16g fat (of which 1.5g saturates), 0.5g fibre and 0.5g salt. Grease a 900g/2lb loaf ...

My crystal ball shows signs that the low-carb trend is headed for the same fate as the low-fat craze did in the '90s. A decade ago, shelves were packed with fat-free products. But these items did ...

which is crucial for managing both diabetes and cholesterol levels. A typical low-carb, high-protein diet involves: Reduced carbohydrate intake (30% of total daily calories) Increased protein ...

Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was considered best for people with type 2 diabetes. Over the past few years, some studies show ...

Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ... while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium ...