These are five high-protein, low-calorie Indian breakfast ideas that can be prepared in under 10 minutes. Each option uses ...

Look, we all know skipping breakfast is a bad idea, but eating unhealthy is simply sabotage. That’s why I have got you the ...

The study found that by shifting from a traditional low-fat breakfast, like oatmeal, toast, and fruit, to a low-carb meal rich in protein and fat, such as eggs with bacon or cheese, participants ...

2. Vegetable Upma Another dish you can enjoy for a wholesome breakfast is vegetable upma. This savoury South Indian dish is made with roasted semolina, veggies and mild spices. It's lightly cooked ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...