Consuming foods low in purines can help reduce uric acid levels. These include some dairy products, peanut butter and nuts, potatoes, pasta, rice, and more. There are various steps a person can ...

While acid reflux is an occasional and normal occurrence for most people, more frequent bouts can lead to a diagnosis of gastro-oesophageal reflux disease ... avoiding the foods that are well ...

Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...

Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms. Avoiding common triggers is key to managing GERD. Foods like fried and fatty dishes, spicy meals ...

These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy products with low-fat alternatives. Some examples include using: Fat-free or 2% milk ...