LOVE HANDLES are what we call the excess fat on the sides of the waist and hips. Some of us love them, some of us hate them and want to get rid of them. Here's how to get rid of love handles.

Ah, love handles —those stubborn pockets of fat that cling to our sides no matter how much we exercise or how healthy we eat. We all know them, and many of us have them. As a trainer with over a ...

A very simple yet effective sitting exercise, which will help you in getting rid of love handles in no time is this. Just sit and fold on of your left leg inwards and stretch the right one ahead ...

Love handles can be tough to lose but not impossible with the right exercise, nutrition and lifestyle choices. With TikTok views for #lovehandlesworkout reaching 65.7 million views, it shows ...