MISSION, KS / ACCESSWIRE / November 17, 2022 /(Family Features) Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what the future ...

Finding joy in the present moment Fitch and Plante met in 1992, and married two years later. She said he's been a "quiet force" in her life, who has taught her to live in the present moment.

But that length of time is not a hard-and-fast rule. What's really important is that moment of being present, she adds. "It's taking time for themselves away from everything else.