Foods like beans, pulses, legumes, chicken, fish and more round out this list of the best 20 high-protein foods. Luckily for you, there are endless ways to deliciously enjoy these foods.

When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein.

1. Low-Fat Cottage Cheese In addition to being a rich source of protein, low-fat cottage cheese contains vitamins and minerals that support gut health, healthy bones, and increased red blood cells.

The Dukan diet is a high-protein, very low-carbohydrate eating plan that promises to help you lose weight. It is a fad diet ...

Registered dietitians have compiled a list of the best protein-rich, low-calorie foods that should be staples in your diet, as follows: 1. Chicken breast A 112-gram serving of chicken breast contains ...

Best low calorie, high-protein foods to add to your diet Laura Forsyth 17 December 2024 Sign up for our free weekly newsletter for hot deals, best buys and expert reviews ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...