“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Vitamins and Supplements for Memory Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by Zohra Ashpari and Alina Sharon — Updated on March 27, 2024 Vitamin B12 ...

The first study of its kind in twins has found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the age of 60. The findings are food for thought, ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer’s disease. And to really control for genetic differences,… ...

It isn't ideal to rely on vitamins for memory and brain health: "Supplements, as the name implies, should be supplemental. They shouldn't be primary for people trying to take care of themselves ...

Nootropics are a category of supplements or drugs linked with beneficial effects on brain function. Supporters of nootropics say they can boost memory, motivation, creativity, alertness, general ...

Research shows that taking omega-3 supplements can improve memory, especially in older adults. Omega-3s help reduce inflammation in the brain and improve blood flow, which supports better thinking ...

Perhaps as a result, sales of over-the-counter supplements that promise improved memory generated more than $730 million in sales in 2020, a figure that is expected to increase by nearly 9% over ...

Memory Matters is an occasional column discussing brain health, memory and aging. Look for the next column on Tuesday. Send your questions to Michelle Papka at [email protected]. The ...

As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is reaching new heights. In 2025, the market is buzzing with breakthroughs ...

Memory supplements are probably bogus, a food and drug chemist says. Protein from plant sources such as nuts, whole grains, and berries is the best support, he says.