A huge benefit to building your own home gym is you’re in total control of how it looks, which includes paint colors, light fixtures and brightness, flooring and walls. Black-painted walls ...

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...

Dull lighting can diminish motivation ... They started with what they had and built daily rituals around it. Creating a home gym that actually gets used every day combines thoughtful design ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

The lighting behind the pegboards is a beautiful ... you know it's important to have a calming space to practice. This home ...

So, nix that step by building a home gym that makes squeezing in a HIIT class ... first considers ceiling height, natural light, ventilation and proximity to utilities. After that, flooring ...

And, what better time to upgrade your home gym than the start of a new year when ... and you can switch them from light enough for cardio to heavy enough for strength training with the click ...

I knew I wanted a material that mimicked professional gyms, so I went to Home Depot and got samples ... the DIY work and learned to be patient The lighting was surprisingly easy, especially ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?