A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...

It turns out a splash of milk is exactly 5ml, or four fifths of a teaspoon. A dash of milk is slightly larger, coming in at closer to 6ml. That’s according to polls of 2,000 UK adults, anyway.

Researchers who polled 2,000 UK adults found a splash of milk is exactly five ml – that’s precisely four fifths of a teaspoon – while a dash is closer to six Comments News Robert Knight ...