1 x 400g tin chickpeas 50 g baby spinach leaves 1 ripe Genuinely Southern Forests avocado 1 tbsp lime or lemon juice 1/2 tsp salt 3 tbsp olive oil 1 tbsp water 2 tbsp tahini 1 garlic clove ...

“Avocado hummus is a flavourful and nutritious twist to the traditional hummus, making it a must-try for home cooks,” says Chef Sukesh Krishnan, Executive Chef, Gateway Bekal. “This creamy and ...

Simmering them in baking soda-laced water is the first step to light, ultra-smooth, ultra-creamy hummus. Using canned chickpeas also makes it possible to whip up a batch of hummus in under 45 minutes.

Guacamole vs. hummus: Nutritionists reveal if one dip is better for your health than the other, the best way to eat them and which food is the ideal choice for higher protein and lower carbs.