I still do Les Mills BodyCombat and BodyPump workouts to this day virtually, along with running and lifting weights four days a week. I stayed realistic. I approach weight loss with sustainability ...

After incorporating Les Mills group exercise classes into her weekly routine, Heidi soon began to notice differences in her body. While she was impressed with her weight loss, she was even more ...

By using WW and the iTrackBites app and working out with an elliptical and Les Mills classes, I've been able to lose 80 pounds. I struggled with my weight from a young age. I went on WW (Weight ...

MINNEAPOLIS -- General Mills Inc. has launched a weight loss plan designed to help consumers who buy its food products trim their waistlines while eating a variety of the company's food products ...